Resources

Crisis & support resources

As Canadians, we are very fortunate to have so many resources at our fingertips. See below for links to dozens of fantastic organizations.

Canada-Wide
  • 988

    Established in 2023, Dial 9-8-8 to access a Canada-wide suicide crisis line.

  • Crisis Services Canada

    A nonprofit national network of distress, crisis, and suicide prevention line services.

  • Kids Help Phone

    Canada's only 24/7 call-in service offering professional counselling, information, referrals, and text-based support for young people in English and French.

  • eMentalHealth.ca

    A Canada-wide mental health support service database for crisis intervention, education, counselling, and other services.

  • The Lifeline App

    An app offering access and guidance for individuals in crisis, with online chat, text, and email crisis help.

British Columbia
  • Crisis Line Association of BC (CLABC)

    Emotional support, crisis and suicide assessment and intervention, and resources across British Columbia for over 40 years.

  • Crisis Centre BC

    Immediate access to barrier-free, non-judgmental, confidential support and follow-up across BC through 24/7 phone lines and online services.

  • Options Community Services

    Nonprofit registered charity offering crisis lines, counselling, youth shelters, transition houses, and senior transportation.

  • Telecare Crisis & Caring Line

    Christian-based centre providing phone support in moments of personal crisis or distress, plus mental health education and workshops.

  • Crisis Prevention, Intervention & Information Centre For Northern BC

    Peer support for the people of northern British Columbia through phone and online chat services.

  • NEED2 Suicide Prevention, Education, and Support

    Community programs about suicide and mental health, and accessible emotional and crisis support via phone (through youthspace.ca).

  • Chimo Community Services

    Nonprofit offering counselling, outreach and advocacy, newcomer services, homeless prevention, transition, and crisis support.

  • Vancouver Island Crisis Society

    Federally-funded crisis organization offering workshops, crisis intervention and support, and suicide bereavement support.

Alberta
  • Capella Centre

    Secure and confidential services to women and children escaping domestic violence and other urgent situations, plus a crisis support line.

  • Distress Centre

    Charitable organization offering crisis counselling, support, referrals, and social/community support, plus teen peer support.

  • Connecteen

    Youth support organization offering crisis support and counselling via phone and text, plus family education and programming.

  • Wood's Homes

    Children's mental health centre providing treatment and support to children, youth, and families with mental health needs.

  • Some Other Solutions

    Mental health services and support through crisis line and intervention, counselling, information and resources, and child/youth programming.

  • Dr. Margaret Savage Crisis Centre

    Nonprofit providing shelter and support to women and children in crisis, public education, and crisis intervention.

  • Wheatland Crisis Society

    Outreach community and shelter offering programs, education, crisis intervention, and a 24-hour crisis line.

Saskatchewan
  • Hudson Bay Family & Support Centre

    Community-based nonprofit providing crisis support, counselling referrals, community programs, and a 24-hour crisis hotline.

  • NEOSS Rapid Access Counselling

    Community-based nonprofit offering crisis counselling, programming and education, and community-based activities.

  • MCS Mobile Crisis Unit

    Mobile crisis assistance, a helpline, walk-in services, child abuse assistance, and an emergency community shelter.

  • Saskatoon Crisis Intervention Service

    Mobile crisis service with intensive community support, homelessness intervention, and public education.

  • Southwest Crisis Services

    Safe women's shelter offering 24-hour crisis helpline, counselling, and sexual assault services.

  • West Central Crisis & Family Support Centre

    Crisis and family support, community programs, public education, and youth services.

Manitoba
  • Reasons to Live

    Suicide prevention and support line offering crisis intervention and help for individuals and families, offered through Klinic Community Health.

  • Manitoba Trauma Information and Education Centre

    Trauma resource and recovery organization offering education and programs.

  • Klinic Community Health

    Health care services, crisis support, in-person counselling, wellness support, and education/training.

  • Teen Talk

    Community health care service providing education, workshops, mental and physical health support, and referrals.

Ontario
  • Crisis Line

    Bilingual crisis response service offering phone support and an in-person local crisis team.

  • Reach Out Mental Health Addictions Crisis Services

    Phone, text, and web chat crisis support in English and French, plus education and resources.

  • Distress Centre Durham

    Community-based crisis support, emotional support and management education, and community events.

  • Telephone Aid Line Kingston

    Crisis support phone line providing help, referral services, and mental health information.

  • KFL&A Public Health

    Clinic offering mental health support, education, and referrals.

  • Developmental Services of Leeds and Grenville

    Clinical and support services for persons with developmental/intellectual disabilities, including mental health services and education.

  • Distress Centre Halton

    Community support centre offering crisis intervention and mental health services for seniors, caregivers, and others.

  • Talk4Healing

    Culturally-grounded, fully confidential helpline for Indigenous women across Ontario, available in 14 languages.

  • Distress Centre of Ottawa and Region

    Crisis and mental health support line offering assistance by phone or text.

  • Telecare Distress Centre of Peterborough

    Local call centre offering mental health crisis and emotional support services.

  • Distress Centres of Greater Toronto

    Crisis assistance and intervention, fundraisers, public education, and a survivor support program.

  • Compass Community Services

    Counselling, peer support, workplace wellness programming, developmental services, and walk-in counselling.

  • The Downtown Mission of Windsor

    Christian-based distress centre providing emotional support, crisis intervention, suicide prevention, community referrals, and a crisis line.

  • York Support Services Network

    Community crisis response service by phone, text, or live chat, plus a mobile response team and short-term crisis beds.

Québec
  • Association québécoise de prévention du suicide

    Suicide prevention organization providing crisis intervention, a crisis line, education, and community events.

  • Centre de prévention suicide Arthabaska-Érable

    Nonprofit suicide prevention centre aiming to reduce suicide deaths, raise awareness, and provide education and programming, plus a crisis line.

  • Bas-Saint-Laurent Suicide Prevention and Crisis Intervention Center

    Suicide prevention, education, and awareness centre with a crisis hotline, hosting, clinical support, and monitoring.

  • Centre prévention suicide le Faubourg

    Suicide prevention and support organization providing crisis assistance, education and training, and other programming.

  • Centre de prévention suicide

    Suicide prevention centre with a crisis line, clinical support for workers, training, transition support, and bereavement follow-up.

New Brunswick
  • Chimo Helpline

    Crisis and emotional support phone line accessible at all times, providing clinical and counselling referrals and education.

  • Horizon Health Network

    Province-wide mobile crisis unit directory and mental health services, including diagnostics, veterans health, and addictions services.

Nova Scotia
Prince Edward Island
  • The Island Helpline

    Bilingual crisis and emotional support line providing crisis assistance and intervention, referrals, and general education.

  • Prince Edward Island Mental Health Services

    Directory of education, referrals, and support across the province.

Newfoundland & Labrador
Yukon
  • Government of Yukon, Mental Health and Wellness Services

    Mental health services and individual counselling, outreach services, community support, and psychiatric consultations.

  • Crisis Centre Chat

    Immediate access to barrier-free, non-judgmental, confidential support and follow-up through 24-hour phone lines and online services.

Northwest Territories
Nunavut
Indigenous and First Nations
  • Talk4Healing

    Culturally grounded, fully confidential helpline for Indigenous women across Ontario, in 14 languages.

  • Network for Aboriginal Mental Health Research

    Database frequently updated with mental health resources for First Nations, Indigenous, Métis, and Inuit peoples across Canada.

  • Hope for Wellness Help Line

    Federally-run help line offering immediate help, counselling, and crisis intervention to all Indigenous peoples across Canada.

  • Indian Residential School Survivors Society

    Society for Indian residential school survivors across Canada offering counselling, support, and a crisis line.

  • Healing in Colour

    Therapist directory and resource focused on serving BIPOC (Black, Indigenous, people of colour) folks across Canada.

  • Wabano Centre

    Indigenous centre merging traditional healing practices with contemporary therapeutic methods.

  • Canadian Mental Health Association

    Mental health and wellness services for Indigenous children and youth, employing traditional healing practices.

  • Native Counselling Services of Alberta (NCSA)

    Programs grounded in reclamation of identity, interconnectedness, reconciliation, and traditional healing.

Military / Veterans
  • Royal Canadian Legion

    Mental health and PTSD help lines, a family information line, referrals, and resources.

  • Veterans Affairs Canada

    Federally-run department for mental health and wellness of veterans and military personnel.

  • Wounded Warriors Canada

    National mental health service provider for veterans, first responders, and their families.

  • Veterans Emergency Transition Services (VETS Canada)

    Grassroots organization providing an emergency phone line, mental health advocacy, and events.

  • Canadian Forces Member Assistance Program (CFMAP)

    Federally-run confidential, voluntary, short-term counselling for life stressors (eligibility required).

Mental Health Organizations & Associations